Beauty is deeper than you think: Staying hydrated in the summer heat and humidity

During the strong summer sun, it is important to protect your skin, but also to take care of one’s entire body. Dehydration can easily set in during coveted summer activities and a little precaution can stave off some important health issues. Your skin is a good indicator of whether or not hydration is adequate. Just …

Beauty is deeper than you think: Staying hydrated in the summer heat and humidity Read More »